One Day Mountain Skills Course

Whether you are looking to give your summer hiking skills relevance in the winter, or hoping to take the first step toward climbing bigger mountains, this course is jam packed with excellent skills you will need to safely travel on snow and ice.

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IMPORTANT BETA

CLIMB DETAILS

Length: 9am-4pm
Guide-to-Client Ratio: 1:4
Difficulty: Beginner
When: December - April
Type: Course
Type: Mostly Educational

PRICING

1 person: $325 per person
2 people: $275 per person
3 people: $250 per person
4 people: $225 per person
Group & private rates available

RENTAL GEAR

Most of the required equipment [listed below] is available for rent from our affiliate mtnGEAR. NEM climbers will receive an exclusive discount of 20% discount on all rental equipment and clothing.

Visit mtnGEAR for Rental Prices

BE INFORMED. BE PREPARED.

Learning Objectives

At the end of the 1 Day Mountain Skills course the participant should have a solid understanding of the following:
  • Packing for Mountaineering and Winter Hiking
  • Nutrition and Hydration preparation and consumption
  • Crampon Techniques for Ascending, Descending and snow travel
  • Self Arrest from multiple falling positions
  • Basic rappelling techniques using a rope

Instructional sessions (Half Day indoors and half day outdoors).

  1. Discussion: Understanding the Mountain Environment & How to Survive it.
    • Pack Dump: Introduction to packing for the mountains
    • Self Care: Addressing issues before they become problems
    • Importance of Water Consumption, how much to bring and storage options
    • Importance of food intake, how much to bring and storage options
    • Additional comments, questions and concerns
  2. Field Session: Skills Instruction and Practice
    • Crampon Techniques for Ascending
    • Crampon Techniques for Descending
    • Self arrest from multiple positions
    • Arm rappels and other basic techniques for assisted descents
    • Additional comments, questions and concerns

What To Wear

PLEASE BRING THESE ITEMS WITH YOU FROM HOME

When selecting clothing for your adventure, think layers. Choose synthetic materials, wool, or fleece.
The saying is "Cotton Kills." It will absorb sweat and then freeze - increasing the chances of hypothermia.

 

Please Bring the Following Items.

Guides Pick
[  ] Base Layer Top and Bottom: Long-sleeve wool or synthetic top will be used as your base layer. Zip-neck styles will allow for better temperature regulation. Smartwool Men's NTS Mid 250 Top
Smartwool Men's NTS Mid 250 Bottom
Smartwool Women's NTS Mid 250 Top
Smartwool Women's NTS Mid 250 Bottom
[  ] Socks Wool or Synthetic Darn Tough

Snow pants will suffice instead of soft shell climbing pants and if you have insulating layers and jackets we recommend that you bring them. There will be time to sort through what you should bring and what you leave behind.

Mandatory Gear List

RENTALS AVAILABLE AT CLIMBINGRENTALS.COM

Most of the required equipment [listed below] is available for rent from our affiliate mtnGEAR.
NEM climbers will receive an exclusive discount of 20% discount on all rental equipment and clothing.

 

Mandatory Items

Guides Pick
[  ] Pack with Waist Strap: A 30-40L pack is the recommended size for one day climbs. Your pack MUST have a waist strap. A backpack will not suffice. Hyperlite Mt Gear - 2400 Ice Pack
[  ] Crampons: 10-12 point adjustable crampons designed for mountaineering Black Diamond Contact
[  ] Ice Axe: An ice axe designed for general mountaineering. Black Diamond Raven Pro
[  ] Helmet: A lightweight climbing helmet. Petzl Sirocco
[  ] Warm Hat: Wool or synthetic. It should be warm and thin enough to fit underneath a climbing helmet. OR Gradient Hat
[  ] Buff/Neck Gaiter: Buff makes the best option. Buff Merino Wool
[  ] Ball Hat/Sun Hat: Optional. A lightweight ball cap or sun hat.
[  ] Sun Glasses: A pair of dark-lensed sunglasses with side shields or full wrap-type sunglasses. Julbo Tamang
[  ] Lightweight glove: One pair of fleece gloves. OR Sensor
OR Catalyzer [W]
[  ] Medium Weight Glove: Wind/water resistant insulated mountain gloves. OR Ambit
OR Ambit [W]
[  ] Heavy Insulated Mitten: Wind/water resistant, insulated mittens for protection against wind, snow and cold. These also serve as emergency back-ups if you drop or lose a glove. OR High Camp
OR Highcamp [W]
[  ] Light Insulating Layer/Soft Shell Top: A fleece or other insulation layer. Arcteryx Gamma MX Hoody
Arcteryx Gamma MX Hoody [W]
[  ]Hard Shell Jacket with Hood: Wind/rain Proof. Gore-Tex recommended. Arcteryx Beta LT
Arcteryx Beta SL [W]
[  ] Insulated Parka: This item becomes of highest importance when we are faced with poor weather. This should be an expeditionary-type heavy parka that extends well below the waist and above the knees. Goose down is recommended versus synthetic fill. It does not have to be waterproof, but that is a nice feature. The parka is worn primarily at rest breaks on summit day and as an emergency garment if needed. When sizing a parka, allow for several layers to be worn underneath; buy it large. The parka must have an insulated hood. OR Incandescent
Arcteryx Cerium LT [W]
[  ] Climbing Pants: Synthetic climbing pants offer a wide range of versatility. You can wear them alone on hot days, or in combination with the base layer on cold days. The thickness (insulation quality) should be based on how well you do in the cold. For most of our adventures snow pants will suffice. Mountain Hardwear Chockstone
Arcteryx Gamma AR [W]
[  ] Hard Shell Pants: A pant made of breathable rain and wind-proof material will be needed. Full-length side zippers are required for facilitating quick clothing adjustments over boots and crampons in cold, inclement weather. Marmot Precip Full Zip
Marmot Precip Full Zip [W]
[  ] Mountaineering Boots: Insulated plastic boots are the preferred choice for winter mountaineering. They provide the best insulation as well as a more rigid sole for kicking steps and holding crampons. Leather mountaineering boots that have completely rigid soles are also adequate, but they will need to be insulated and may still result in cold feet above treeline. Lightweight hiking boots without insulation are not acceptable as they don’t work well with crampons, or in very cold or wet weather. Winter boots are not acceptable unless they adequately hold a crampon. Check out A Guides View: Selecting Mountaineering Boots. La Sportiva Batura
Lowa Weisshorn GTX [W]
[  ] Gaiters: A knee-length pair of gaiters, large enough to fit over your mountaineering boots. This will protect you from catching your crampons on loose clothing. OR Crocodiles
OR Crocodiles [W]
[  ] Headlamp:  Petzl Reactik
Visit mtnGEAR for Rental Prices

 

Nutrition & Hydration

Nutrition

It is important to continuously take in calories throughout the day. Every break you should eat a snack during the short 10 to 15 minute rest. Food is the wood to your fire and to keep it stoked it needs constant replenishing. Do not plan on cooking or preparing your snacks in the field. All food should be prepared and packed ready for immediate consumption.
We suggest crackers, pizza, candy bars, jerky, chips, cookies, trail mix, fruits, Gu, energy bars, and hard candies. Add peanut butter, cream cheese, hard cheese, or pepperoni for additional calories and taste. If you enjoy bread items, bagels work well. Include some salty snacks to replenish lost salts.

Hydration

To help prevent cramping and heat related injuries, you will need at least 2 liters of water per day. Water is preferred, but other liquids such as gatorade help replace electrolytes and work well, too! Hydration bladders do not work as they freeze during the winter months. Please leave these at home. Instead, bring 32oz. Wide Mouth Nalgene bottles and insulating parkas if you have them. If not, you can use a sock to insulate each water bottle.

FAQ's

Please read through the following frequently asked questions and answers. These will help you prepare for your trip and get a better understanding of what to expect.

Do I need any prior experience?

You do not need prior experience to join us! The 1 Day Mountaineering Skills Course is designed for all ages and experience levels. The goal is to build a solid foundation of skills that are necessary for recreating and/or hiking during the winter months.

What happens if the weather doesn't cooperate?

We usually will go out in the rain and snow. Lightning will reschedule or end our course. Please plan for all weather conditions. We may just alter the plan based on the weather forecast.

Am I supposed to tip my guide(s)?

Tips are never expected, however if you think your guide did a great job, tips are welcomed and appreciated. A normal tip is 20% of the guide fees or $20 per guide per day.

Can I rent the gear that I do not own?

Most of the required equipment is available for rent from our affiliate mtnGEAR. NEM climbers will receive an exclusive discount of 20% discount on all rental equipment and clothing.

What are 'Mountaineering Boots'?

These are boots that are designed specifically for snow and very cold weather. They are often composed of an internal insulating boot and an exterior plastic or leather boot. Hiking boots and winter snow boots are not suitable for Mt. Washington or the high peaks of New England in the winter. You will not need these for peaks that do not go above tree line.

Where should I stay during the course?

We recommend The Bunkhouse at Northeast Mountaineering. For your convenience, we offer co-ed, hostel-style accommodations on site. The cost is $45 per person. To maximize your climbing experience, we recommend that you stay in the area the night before your climb.

How do I find out when and where to meet?

Upon completion of your registration you will get a confirmation email with a link to all the pertinent information. You will be asked to secure your rental equipment and read through the welcome information to be prepared and on time for your course.

Looking for more adventure and less education? Jump on a Mount Washington climb or try your hand at ice climbing. Still not sure? Contact Us for a recommendation.

Stay Safe In Avy Terrain

AIARE 1: DECISION MAKING IN AVALANCHE TERRAIN
Students can expect to develop a good grounding in how to prepare for and carry out a trip, to understand basic decision making while in the field, and to learn rescue techniques required to find and dig up a buried person (if an avalanche occurs and someone in the party is caught).

PRICING

1 person: $550

More Information

 

 Book Online Here

 

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General Policies

GENERAL POLICIES

NEMs Adventure itineraries are subject to change or be adjusted based on a number of factors. These include, but are not limited to, route conditions, weather, terrain, group dynamics and many other factors. NEM has complete discretion to change plans to accommodate any of these or other factors, including the discretion to change program schedule or itinerary, and change guides or staff, as necessary for the proper and safe conduct of the program. We reserve the right to cancel any program due to inadequate signups, weather or route conditions. In such a case, an NEM credit for the full value is given; however, NEM cannot be responsible for any additional expenses incurred in preparing for the program (i.e., airline tickets, equipment purchase or rental, hotel reservations). NEM reserves the right to dismiss the Participant from a trip at any time if NEM determines, in its sole discretion, that the Participant is not physically, technically, or psychologically prepared for or capable of participating in the program. This includes being under the influence of alcohol and/or drugs.

SUMMIT ATTEMPT

Northeast Mountaineering cannot guarantee that you will reach the summit or complete the objective you have signed up for. Weather, route conditions, your own abilities or the abilities of others may create circumstances that make an ascent unsafe, and you or your entire party will have to turn around without reaching the summit. Your program fee entitles you to one mountain experience on your specified dates.

MINIMUM REGISTRATION REQUIREMENTS

Most of our programs do not have a minimum enrollment. If you are the only one registered, it will likely become a private outing. For our Waterfall Rappelling adventure, we must have at least 50% enrollment (3 people) to run the adventure. In the event of low-enrollment, we will reschedule your adventure to another date. If another date cannot be accommodated, you will receive an NEM credit.

RISK MANAGEMENT

Safety is NEM’s number one priority. Our guides manage significant hazards inherent in the mountains but they cannot eliminate them. NEM guides draw from their wealth of experience and training to make sound decisions that maximize your experience without compromising the necessary margin of safety. Please clearly understand that mountaineering and all other mountain adventures are inherently hazardous sports. You are choosing to engage in an activity in which participants have been injured and killed. While those accidents are indeed infrequent, they may occur at any time and be out of our control. We ask that participants acknowledge the risk and hazards of these sports, and make their own choices about whether or not to engage in these activities.

NEW ENGLAND ADVENTURES

Payment in full is due at the time of booking. Payments may be made via MasterCard, Visa, American Express, or check.

BEYOND NEW ENGLAND INCLUDING MOUNT RAINIER

A non-refundable deposit of $200 per person secures your reservation but may vary - please check your specific adventure. Payments may be made via MasterCard, Visa, American Express, or check. Final payment is due 1 month [30 days] before departure. For your convenience, we can work out a monthly payment plan.

INTERNATIONAL ADVENTURES

A non-refundable deposit of $200 per person secures your reservation but may vary - please check your specific adventure. Payments may be made via MasterCard, Visa, American Express, or check. Final payment is due 1 month [30 days] before departure. For your convenience, we can work out a monthly payment plan.

CANCELLATION FOR NEW ENGLAND PROGRAMS

Up to 30 days before your adventure: Full Refund will be issued 29 days - 72 hours before your adventure: Full Refund in the form of NEM credit Within 72 hours of your adventure: No refund will be issued* In the event that you have a positive COVID-19 test and need to cancel within 72 hours, you will be issued an NEM credit for your adventure.

CANCELLATION FOR INTERNATIONAL PROGRAMS & OUTSIDE OF NEW ENGLAND

Up to 90 days before your adventure: Full Refund will be issued 89 days - 30 days before your adventure: Participant will be responsible for paying 50% of the total balance. If the balance is paid in full, participant will receive a 50% refund in the form of NEM credit. Within 30 days of your adventure: No refund will be issued and participant will be responsible for paying the full balance.* *Travel Insurance is highly recommended to protect your investment. If NEM cancels your adventure due to weather or another unforeseen reason, you will receive an NEM credit.

CHANGE OF DATE

Date changes are subject to availability. Date changes may be requested at anytime up to 7 days prior to your adventure without incurring a date change fee. Date changes may be requested between 7 and 3 days prior to your departure date for a $25 fee per person. There are no date changes allowed within 72 hours before your adventure.

COVID-19 PRECAUTIONS

In the event your guide or a fellow NEM guide or staff has reason to believe they have been exposed to COVID-19 or they are otherwise feeling unwell they will attempt to get a COVID test in time for your adventure or course. In the event of a positive test or the absence of results,  your course or adventure will be rescheduled or you can opt for an NEM credit to use at your discretion. Refunds for travel, lodging or other costs associated with your adventure will not be refunded or reimbursed.